Today let’s learn and know about what’s our brain and the importance of it.
We have to mention that most people are not aware of their brains’ basic ability or simply tend to ignore their brains’ health. As a matter of fact, we should be grateful that our brain is undeniably complex and unique.
American brain coach Jim Kwik starts his book called “Limitless” with these words: “Our most precious gift is our brain”. Also, American neuroscientist David Eagleman says in his book called “The Brain: The story of you” :”Given the brain’s centrality to our lives, I used to wonder why our society so rarely talks about it, preferring instead to fill our airwaves with celebrity gossip and reality shows”.
As we can see, human brain is miracle. So, what’s the brain? We can briefly answer that The brain is the control center of the nervous system, responsible for processing information, regulating bodily functions, and enabling thought, emotion, behavior, and movement.

In our next posts, we will look at the structure of the brain in as much detail as possible. So, have you ever wondered about the limitless capabilities of your brain? Feel free to share your thoughts

Bugun keling, miyamiz nima ekanligini va uning ahamiyatini bilib olaylik.
Shuni ta’kidlash kerakki, ko’pchilik o’z miyalarining asosiy qobiliyatini bilishmaydi yoki shunchaki miyasining sog’lig’iga e’tibor bermaslikka moyildirlar. Aslida, bizning miyamiz shubhasiz murakkab va noyob ekanligidan minnatdor bo’lishimiz kerak.
Amerikalik miya murabbiyi Jim Kvik o’zining “Cheksiz” deb nomlangan kitobini quyidagi so’zlar bilan boshlaydi: “Bizning eng qimmatli sovg’amiz – bu bizning miyamiz”. Shuningdek, amerikalik nevrolog Devid Eagleman o’zining “Miya: Sizning hikoyangiz” nomli kitobida shunday deydi:”Miya hayotimizda markaziy o‘rin tutganini hisobga olib, nega jamiyatimiz bu haqda kam gapiradi, ular bizning efirimizni mashhurlarning g‘iybatlari va realiti-shoulari bilan to‘ldirishni ma’qul ko‘rar ekan, deb hayron bo‘lardim”
Ko’rib turganimizdek, inson miyasi mo”jizadir. Xo’sh, miya nima? Biz qisqacha javob berishimiz mumkinki, miya asab tizimining boshqaruv markazi bo’lib, ma’lumotni qayta ishlash, tana funktsiyalarini tartibga solish va fikrlash, his-tuyg’ular, xatti-harakatlar va harakatlar uchun javobgardir.

Keyingi postlarimizda biz miyaning tuzilishini iloji boricha batafsil ko’rib chiqamiz. Xo’sh, biror marta miyangizning cheksiz qobiliyatlari haqida o’ylab ko’rganmisiz? O’z fikrlaringiz bilan o’rtoqlashing.